Five yoga asana relieve you from period cramps
Many women and girls experience menstrual cramps within the menstrual period. It is normal to have blues and feel somehow sick because hormone levels rise.
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FROM THE BLOG
Bid Bye to your lethargy at the workplace in these eight-way
In your childhood, you often feel tired while playing. You used to play all day long but didn’t feel drowsiness or lethargy. But now at the workplace, many people feel…
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Five alerting signs indicating you must look at intimate hygiene
Many women don’t know the difference between vaginal health and vulva hygiene. And when it comes to intimate hygiene, women must take care. Otherwise, it leads to many long-term health issues like yeast infection, bacterial infection, itching.
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Weight Management: obesity-related health risk and ways to lose it
Human Body Weight and management of body weight is the most crucial matter nowadays. It is because of our super-fast lifestyle. Less body movement and we use to choose vehicles or avoid outdoor work to save time and energy.
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Seven ways to soothe & smooth your Dry Itchy Skin in this winter
Winter, cold south wind, and dry skin! Dry skin is a common but unavoidable problem of winter. And flakes of dead skin cells come out and itch a lot. However, everyone does not follow skin care routine.
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Blog Video post
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